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How Sound Affects You

August 16, 2014, 01:26 PM

http://www.askaudiomag.com/articles/how-sound-affe...

If you attend yoga classes on a regular basis, you may have had a teacher that started or ended the class with a group ‘Om’ or two. ‘Om’ is one of the most important of the toning syllables because it is believed to be the sound of the origin of the universe or the sound of creation. ‘Om’ is often sung as part of the Bija Mantra series of syllabic toning. The foundation of Toning and the focus of this article, however, are the vowels.

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